I’ve wanted to practice yoga for years. I’ve tried. I’ve gone to the occasional class at a gym, but haven’t stuck with it. Mostly because I dislike gyms intensely and have taken out a membership against the advice of my intuition. I’ve also tried the odd class at a yoga studio, but whether it’s the time of day, or the size of the class (i.e. large), these haven’t worked for me either.
This year, however, that same inner voice that advised me against joining a gym became increasingly insistent that I find some way of developing a regular yoga practice. And so when I serendipitously came across Marianne Elliot’s 30 days of yoga online programme designed to help you develop a practice at home, something felt right and I signed up.
Forty days later, I’m on the mat each day and while I’m there a mysterious thing happens. Actually, part of the mystery is that I’m there at all…
For me, one of the best things about Marianne’s programme has been the focus on intention. At the beginning of the 30 days, but also at the beginning of each daily practice. On the very first day my intention was, and everyday my intention is, simply to show up.
There are numerous days when quite honestly, it is the very last thing I feel like. I am not a morning person so it’s not part of my morning routine. And so often, as is the case today, I still haven’t got to the mat by 10pm. But I know I will. As soon as I’ve hit the ‘publish’ button for this post, I’ll sit down, take a deep breath and begin the practice. And this is where the heart of the mystery lies, I begin and something weird happens to time. Before I know it, 40 minutes have passed and I’m chanting Om to finish. I don’t know how it happens, but it does, every single day. And I’m loving it.
So thank you to my inner voice for insisting I find a yoga practice that works for me and thank you to Marianne for appearing at exactly the right time. Long may the mystery of my yoga practice continue.